We deliberately use the term 'evidence-informed' rather than 'evidence-based.' The difference matters.
Evidence-based practice implies that every decision is backed by high-quality research. In sports science, that's rarely possible. Studies are small. Populations are specific. Context varies wildly between a semi-pro football club and an elite academy.
Evidence-informed practice means we use research to guide decisions — but we also consider the club's context, the athletes' feedback, and the practical constraints of real-world operations.
This is why we're transparent about what we don't do. We don't claim to predict injuries. We don't claim to prevent them. We provide structure, visibility, and honest reporting. The evidence supports wellness monitoring, load tracking, and structured communication as valuable tools. The evidence does not support crystal ball predictions.
Clubs deserve honesty about what the science can and can't do. That's what evidence-informed means to us.